Regardless of what skin type you have: With these tips you can improve your complexion:
- Avoid prolonged exposure to direct sunlight and use sun protection for your skin. When choosing, make sure the protection blocks both UVA and UVB rays.
- Do not smoke. Nicotine and the other ingredients are pure poison for your skin.
- water, water and water. Drink enough water
- Clean your skin thoroughly and gently every day and do not use make-up or anything like that before going to bed.
- Treat your skin to the right care
The climate factor can also influence your skin. The cold season and dry air, e.g. from the heater, can lead to dry skin. On the other hand, hot climates and high humidity can lead to oily skin.
The most important thing: Be aware of your skin in order to protect and care for it accordingly.
